Monday, March 17, 2008

Sweet and Sour Chicken

Sweet & Sour Chicken

3 Lbs. Chicken breasts
1 tsp. Garlic salt
½ tsp pepper
1 egg beaten
4-6 Tbs. Flour
3/4 cup sugar
½ cup vinegar
½ cup chicken stock
3 ½ Tbs. Catsup
1 Tbs. Soy sauce

Combine flour, garlic salt and pepper. Dip chicken in egg and then coat chicken with flour mixture and brown in hot oil. Place in baking dish. Cover with following sauce: Mix sugar, vinegar, chicken stock, catsup and soy sauce in sauce pan and heat. Pour over chicken. Bake uncovered for 1 hour at 325∘ turning once. Serve with rice.

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